OMT is a specialized exercise-based therapy that helps improve the function of the tongue, lips, cheeks, and jaw by retraining the neuromuscular connections that control these movements. It focuses on correcting breathing, swallowing, chewing, and oral posture to support overall health. OMT helps with mouth breathing, tongue thrust, snoring, sleep issues, speech problems, facial aesthetics and TMJ pain. By strengthening and coordinating the muscles of the face and mouth, OMT promotes better breathing, proper tongue posture, and improved overall function through the brain’s ability to create new muscle movement patterns.
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OMT is beneficial for children and adults experiencing mouth breathing, sleep-disordered breathing (snoring or mild sleep apnea), tongue thrust, TMJ pain, speech issues, or improper tongue posture. It is also helpful for those preparing for or recovering from frenectomy (tongue-tie release).
The length of therapy varies, but most successful programs last approximately 12 months, depending on the severity of the dysfunction, patient consistency, and individual progress. OMT is a neuromuscular retraining process, so it takes time to build new habits and lasting improvements.
Yes! Poor oral muscle function and tongue posture can contribute to airway blockages, snoring, and sleep-disordered breathing. OMT strengthens the airway muscles, promotes nasal breathing, and improves tongue posture, which can reduce symptoms of snoring and mild obstructive sleep apnea (OSA).
No, but it complements orthodontic and dental care. OMT helps stabilize orthodontic results, supports proper facial development, and prevents relapse. Many orthodontists and dentists recommend OMT to improve long-term treatment outcomes.
Yes! Research shows that OMT can improve breathing patterns, reduce symptoms of sleep apnea, and enhance orofacial function. Studies have found that OMT can reduce sleep apnea severity by up to 50% in adults and 62% in children, making it an effective adjunct therapy in airway health. ¹
Yes! Myofunctional Therapy is highly beneficial for children, especially during growth and development. It helps correct mouth breathing, tongue thrust, improper swallowing patterns, and poor oral posture, which can affect facial development, speech, and airway health. Early intervention can prevent future orthodontic issues, improve sleep quality, and support proper breathing habits. Many children who undergo OMT experience better nasal breathing, improved focus, and healthier jaw development.
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¹Camacho, M., Certal, V., Abdullatif, J., Zaghi, S., Ruoff, C. M., Capasso, R., & Kushida, C. A. (2015). Myofunctional therapy to treat obstructive sleep apnea: A systematic review and meta-analysis. Sleep, 38(5), 669–675. https://doi.org/10.5665/sleep.4652
McKeown, P. (n.d.). Thirty functions of the nose. Oxygen Advantage. https://oxygenadvantage.com/science/thirty-functions-of-the-nose/
ScienceDirect. (n.d.). Nasal breathing. ScienceDirect. https://www.sciencedirect.com/topics/medicine-and-dentistry/nasal-breathing
Sjogren’s Foundation. (n.d.). Salivary glands massage patient education sheet. Sjogren’s Foundation. https://sjogrens.org/sites/default/files/inline-files/Salivary%20Glands%20Massage%20Patient%20Education%20Sheet.pdf
🚨 It’s Finally Here! 🚨
We’re thrilled to announce the official launch of the MYOPHYSX Myofunctional Therapy AI Assistant – the first of its kind designed specifically for OMT professionals and their patients.
🔹 Ask questions.
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🔹 Know when to refer.
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🔹 Stay within your scope.
Whether you're a patient looking to understand your symptoms, or a provider looking to screen for Orofacial Myofunctional Disorders (OMDs)